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Finally...The Formula For Fast & Lasting Fat Loss
Have you tried program after program only to gain the weight back and then some?
Have you been told that you are gaining weight because you are getting older and you should just accept it?
Are you frustrated with the lack of results you get despite all of your hard work?
What if I told you that it may not be your fault, you could just be following the wrong formula. Over the past 25 years I have identified 5 key fundamentals for lasting fat loss..leave out one of these & you are set up to fail.

5 Secrets To Fast & Lasting Fat Loss...Jump in! Research shows that people who lose weight quickly not only lose more weight at the outset but also keep more off for the long term. There are 6 key foods that could be causing your body to hold onto false fat...
Fit into your genes.
When you follow a blueprint based on your genes you are more likely to be compliant which is key for long term results...
Plan for maintenance!
What you need to do to keep the loss is not the same as what you did to initially lose it...
Track it!
What you measure you can improve. Be sure you are recording body composition weekly and writing down your daily food intake in a journal...
Hire a coach!
Accountability and support ensure that you don't stray while you are transitioning to your new lifestyle.
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Click To Watch Video
Coaching
Jay Nixon, CNS, CFNC, CPT

Jay holds a Bachelor of Science Degree with emphasis in Health Care from the University of Texas at Arlington. He has been a Certified Personal Trainer and Certified Fitness Nutrition Coach for 17 years. Combining his experience in the health care industry with his 17 years in the fitness and nutrition world Jay has developed effective plans designed to help people with their weight loss challenges.
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Plan Developer
JJ Virgin, CNS, CHFS
Celebrity Nutrition & Fitness Expert JJ Virgin specializes in weight loss resistance related to food allergies and has helped thousands create fast and lasting weight loss. She is an author, speaker and media personality. She speaks at major integrative medical conferences, appears regularly in the media including the TODAY Show, Dr. Phil and Access Hollywood and blogs for the Huffington Post. She is the bestselling author of Six Weeks to Sleeveless and Sexy, creator of the 4X4 Burst Training Workout & co-star of TLC's Freaky Eaters. Her next book, the Zero Tolerance Diet will be released Jan. 2013.
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