The Five Fundamentals that must be included in your program to ensure your success!
Have you tried program after program only to gain the weight back and then some?
Have you been told that you are gaining weight because you are getting older and you should just accept it? Are you frustrated with the lack of results you get despite all of your hard work? What if I told you that it may not be your fault, you could just be following the wrong formula. Over the past 25 years I have identified 5 key fundamentals for lasting fat loss..leave out just one of these, you are set up to fail.
The 21 Day Fresh Start Program will help you dump those bad habits that are holding your health hostage.
You'll experience fast results through an individualized, science-based approach. Using online education and one on one health coaching, you can finally start fresh with a program that easily fits around your schedule and with your lifestyle!
The program makes use of the Pathway FIT Weight Loss & Wellness Profile which uses the latest genetic research to deliver a truly customized program based on your own genes. The 40+ page report that is generated from your saliva sample reveals what is the right diet for your genotype, which eating behaviors you need to address (yep, there really IS a snacking gene!), and how much and which type of exercise is best for you!
No more guessing, no more one size fits all. Pathway Fit finally helps you discover your ideal diet and exercise program FOR LIFE based on your own unique genetic makeup.
JJ Virgin, celebrity nutrition & fitness expert who has impacted millions with her weight loss message, in conjunction with input from leading medical doctors designed this program to provide fast results while setting up lasting lifestyle habits that you can use the rest of your life to help you stay energized, lean and fit. The Fresh Start program combined with the Pathway FIT test is the one-two punch that supports fast and lasting results! The combination of a proven quick start system with a customized blueprint based on your genetics has never been available before now!
Play FreshStart Phase 1 Play FreshStart Phase 2 Play FreshStart Phase 3
All of the elements needed to support your success are here including:
| A simple, done-for-you short term plan that's easy to follow and can be done anywhere | |
| Fast exercise routines that can be done in the comfort and privacy of your home, making it easy to fit fitness in | |
| Ways to remove specific, common foods that could be holding your health hostage, and cause you to crave more, get moody and unfocused and to hold onto false fat | |
| Simple mindful eating techniques that can reduce your calories by as much as 20% without your stomach ever noticing | |
| A program that supports fast results out the gate to get you in the game and keep you motivated. Research shows that immediate results improve overall weight loss and compliance | |
| Tracking tools to ensure success – what you measure you can improve | |
| Accountability and support by experienced coaches and health care professionals | |
| A customized blueprint based on your personal genetic makeup to show you the right diet, exercise and eating behavior strategies to support your success |
The minute you say yes, we give you immediate access into our private comprehensive fresh start website featuring all of the audio, video and written training materials you'll need to get started.
You will receive your Fresh Start nutrition kit, set up your four coaching sessions with your health coach, turn in your Pathway FIT spit sample and before you know it you'll be on your way to a Fresh Start!